As if I needed another reason to be a vegetarian: →
Rebel Yoga →
I have always been intimidated by Yogis, hence my love of Pilates. But finally, perhaps there’s a break in the elitist sect that will make my non-dancer self feel more accepted?
Feast Your Eyes: How Starbucks's New Trenta... →
Did no one at Starbucks watch “Supersize Me”?! Come on, people, you really need to make a size larger than Grande? Oh wait, you already did! It’s called the Venti. And now, we have the Trenta. Let’s say you just worked out. You ran three miles and are feeling pretty good about yourself and you feel you deserve a treat. So you saunter into Starbucks in your cute little...
The Gym Will Be There Tomorrow
This may not sound like advice a personal trainer would give, but when my friend Samantha came to me seeking advice about how to get back into shape after the holidays, this is exactly what I told her. The holidays are stressful enough what with all the travel and competitive eating we do, but add to that the fact that she was in the middle of changing jobs and moving from one state to another and...
Top 10 Best Pancakes in NYC →
New Years Day my cousin and I went in search of pancakes (which is pretty much a breakfast pizza). We passed Vietnamese and Sushi restaurants; places open for dumplings or mac & cheese; pizza, burgers, cupcakes, pies! Any food we could ever want was available to us - this is New York City after all - but alas, no pancakes. We finally came to a crossroads, University Place and 13th street. Do...
At the heart of the organic movement is a belief in the interconnectedness of...– Organic Manifesto by Maria Rodale
Dr. Oz's 5 Ways to Outsmart Food Cravings →
My craving for Mac & Cheese is inversely proportional to the temperature. It was 24 degress thsi morning. Help me Dr. Oz.