Make this a Thin Thanksgiving →
This year, don’t let one day de-rail your good intentions. Keep the focus on family and friends and not on the food. With that being said, it is Thanksgiving! So pick one food that you love (all of my clients said stuffing without one exception) and make that 1/4 of your plate. The other 1/4 is turkey and the rest are veggies. Dessert is a sliver of pie, NOT a wedge. A sliver gives you just...
We cannot solve our problems with the same thinking we used when we created...– Albert Einstein (via veganexperience)
Congress Declares Pizza a Vegetable →
- Health Community Confused but Secretly Ecstatic Haha, I jest. “Secretly Cringing” is probably more accurate. Now if you want to order a thin-wheat-crust, light cheese, heavy veggie pizza and say you got some vegetable servings, I’m on board. But I remember those lunch room pizzas and there’s not a recognizable vegetable in sight. It seems the argument is that the tomato...