December 2011
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Tis the season to eat and not exercise!* →
It’s no secret that November and December are challenging months to lose weight. With the temperature dropping and schedules filling up, exercise is hardly at the top of the “to do” list. Even if you don’t celebrate Christmas or Thanksgiving, you’re still inundated with cookies in the office, holiday parties, and the 100s of other ways we find to eat and drink to...
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Anonymous asked: would you recommend energy drinks? are there any healthy ones?
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