March 2011
21 posts
5 tags
“Look to this day!
For it is life, the very life of life.
In its brief course...”
– I find inspirational quotes to be cheesy. Like kitten on the tree limb, “Hang in There!” kind of cheesy. But this struck a chord, especially the part about living well today making yesterday a dream of happiness and tomorrow a vision of hope. That’s something that just might...
February 2011
22 posts
3 tags
6 tags
6 tags
5 tags
How to Make Oatmeal . . . Wrong by Mark Bittman →
As if you need one more reason NOT to eat at McDonald’s…
4 tags
What to Eat Before and After a 5k
My good friend Jess asked me the following question and I thought it’d be beneficial to share the answer with all of you: I signed up for my first ever 5 K March 6 (woo!), and since you’re a big runner, it would be great if you could share easy tips for what types of foods you should be eating before and after a race - long or short! So first off, go sign up for a 5k like Jess!...
4 tags
The Tastebud Evolution
Do you choose french fries over baked potatoes without a second thought? White over whole wheat and soda over water every time? If so, you probably also think that you’re just not into healthy food and that’s the way it will always be. Well it’s time for that mindset to change. Learning to eat healthy is a habit like anything else, and I can prove it!
My mom loves to tell the story of how she...
4 tags
4 tags
Squeeze your butt with every email →
and other hilarious things you can do to burn calories at work (and be completely humiliated every time a coworker walks by your desk).
5 tags
3 tags
“To laugh often and much; to win the respect of intelligent people and the...”
4 tags
Top Five Signs from the Jacksonville Marathon to...
Jax or Bust (with a drawing of boobs instead of “bust,” of course) on the side of a van
Save Second Base!
Save a Life, Grope Your Wife
HooHa for TaTas!
What’s a world without boobs?
3 tags
Organic: of, relating to, or arising in a bodily...
That’s just one definition, but the truth is, other than our discussions surrounding our organs, we throw the word “organic” around a lot without knowing what it really means. The USDA defines it as: of, relating to, yielding, or involving the use of food produced with the use of feed or fertilizer of plant or animal origin without employment of chemically formulated...
6 tags
4 tags
3 tags
Women Putting Their Own Fat on Ice in a "Bank" →
Bank Teller: Yes ma’am, how can I help you today?
Crazy Woman: I’d like a safety deposit box, please. I need a safe place to store my birth certificate, my heirloom jewelry, and my ass. Thank you!
5 tags
Helping George eat more, lose weight, and get...
My buddy George needed help. His uncle told him over Thanksgiving that he looked like he had gained weight. Surely this was not something his uncle did to be rude, but how anyone can say such a thing, especially at Thanksgiving while you’re supposed to be putting on weight, is beyond me. Regardless, George was sad. He decided to stop eating as much and try to lose those extra pounds....
