Health and Fitness Expo in Washington DC January...
Check out the information on the Health and Fitness Expo and if you’re in the DC area hit it up! There will be tons of fitness demonstrations, vendors, Biggest Loser contestants, FREE STUFF…It’s put on by NBC4 at the Washington Convention Center and is reportedly the largest expo of it’s kind in the US. I’m going to check it out and you should too!!
Life is a journey, not a destination.– Ralph Waldo Emerson
Finally, validation of my bison diet!! →
A few months back I posted about why I was a *Pescabisonarian (a vegetarian who eats bison and fish). No one ever really jumped on board with me despite the foolproof logic of the plan, but then just the other day look what I find in a Runners World article titled “Power Picks: Foods that Deliver Crucial Nutrients for Runners”: BISON Lower-Fat Protein and Iron This high-protein red...