My name is Hallie and this is my blog about how to live a healthy life balance. Basically it boils down to the following: Eat food. Workout. Laugh as often as possible. And life will be good.
I have the great fortune of working for the weight-loss company, Medifast, specifically, their Health Coach division, Take Shape For Life. I talk about how great the program is on here, and share a lot of the recipes, but I am by no means expressing the ideas of Medifast when I do. All content here is my own.
Feel free to leave a comment or ask a question! And I'd be stoked if you follow me on Twitter too.
